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Sep 8, 20201 min read

Heal Your Mind

In my experience working as a peer life coach, I’ve learned a lot about the connection between our physical bodies and our minds. Here’s...

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Dean Storer

Sep 3, 20202 min read

Hike that Mountain

I recently went on a trip to central Oregon to visit some family and one of our bonding activities was going on a hike through Smith...

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Dean Storer

Aug 25, 20201 min read

Turn Up The Intensity

Are you doing your best? Maybe you don’t have to be the best or, you don’t have to expend the energy to take on any more than you’re...

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Dean Storer

Aug 17, 20201 min read

Turn “To-Do” Into “Done”

“Sometimes our stop-doing list needs to be bigger than our to-do list.”― Patti Digh Having a plan and setting your goals allows you to be...

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Dean Storer

Aug 9, 20202 min read

The Peace of the Present

“Your hand opens and closes, opens and closes. If it were always a fist or always stretched open, you would be paralyzed. Your deepest...

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Dean Storer

Jul 28, 20201 min read

Keep Growing

Have you ever seen a tree that’s still blooming even though it’s been blown over by a storm? Every time I see one, I think is “this such...

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Dean Storer

Jul 22, 20201 min read

Raise Your Frequency

You’re probably wondering what I mean by “raising your frequency.” What does that even mean? I’m talking about vibrational frequency; the...

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Dean Storer

Jul 15, 20202 min read

Teamwork Makes the Dream Work

If you are a business owner or someone who would like to own their own business, you probably like the idea of being your own boss. But...

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Dean Storer

Jul 6, 20201 min read

You Are What You Read

I want to tell you a secret: you can change your life for the better today. No matter where you are, no matter where you want to go, you...

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Dean Storer

Jun 21, 20202 min read

How Do You Treat Yourself?

Here’s a question for you: what would it mean to be your own best friend? Treating ourselves harshly can be a bad habit, something that...

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Dean Storer

Jun 11, 20202 min read

Find Balance

Balance for many feels pretty elusive; something they’d love to achieve,but they don’t have a real idea of how to instill more of it in...

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Dean Storer

May 15, 20202 min read

Find Your Tribe

“It doesn’t matter how many people you meet in your life; you just need the real ones who accept you for who you are and help you become...

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Dean Storer

May 11, 20202 min read

Choose Your Path

We’ve all heard the quote by Winston Churchill, “those who cannot learn from history are doomed to repeat it.” In your life, have you...

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Dean Storer

Apr 23, 20202 min read

Eliminate Boredom

Feeling bored or unmotivated these days? You’re not alone. Despite our current society being full of enough technology to provide...

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Dean Storer

Mar 27, 20202 min read

Create an Abundant World

You need to be willing to invest yourself and your time into having the things that you want. I don’t want to over-emphasize the work it...

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Dean Storer

Mar 5, 20201 min read

Choose Action

“You many choices. You can choose forgiveness over revenge, joy over despair. You can choose action over apathy…. You hold the key….”...

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Dean Storer

Feb 19, 20202 min read

Become a Morning Person

Ever wish you could become one of those rare morning people? You know, the ones that wake before their alarm goes off, feeling refreshed...

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Dean Storer

Feb 11, 20201 min read

Where Did It All Start?

Think about where you started and compare it to where you are today. Avoid the tendency to compare yourself to other people; comparing...

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Dean Storer

Jan 27, 20201 min read

What Is Your Gift?

Part of my coaching mission statement is to help bring awareness to those who want to unlock their gifts and natural abilities. If you...

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Dean Storer

Jan 10, 20201 min read

Clear Your Mind

“If you will call your troubles ‘experiences,’ and remember that every experience develops some latent force within you, you will grow...

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