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I’m sure that you’ve seen what happens when you drop a small pebble into a pond. Ripples flow out from the point of impact, moving...

Around and around we go. Like a hamster on a wheel, we run unconsciously towards an unknown goal. We get caught up in our habitual...

You’ve probably seen the news story about the ship that was stuck in the Suez Canal but, just in case you haven’t: a container ship...

“You are not here merely to make a living. You are here in order to enable the world to live more amply, with greater vision, with a...

Imagine that you are preparing a meal with the ingredients of your life. You are following a recipe with the disciplines you live by. You...

Have you ever seen a tree that’s still blooming even though it’s been blown over by a storm? Every time I see one, I think is “this such...

Here’s a question for you: what would it mean to be your own best friend? Treating ourselves harshly can be a bad habit, something that...

Balance for many feels pretty elusive; something they’d love to achieve,but they don’t have a real idea of how to instill more of it in...

What are your goals in life? Now, more than ever, it is important to stay on top of your game and keep your spirits high. Be sure to take...

Does your life sometimes feel chaotic or out of control? Whether you are feeling emotionally upset, physically challenged, or simply...

We’ve all heard the phrase “birds of a feather, flock together.” People say it all the time but what how does it apply to our daily...

“I light myself on fire with enthusiasm and people will come from miles to watch me burn.” – John Wesley That is my favorite quote of all...

The rock-star Jon Bon Jovi once said “Nothing is as important as passion. No matter what you want to do with your life, be passionate.”...

When you are having a hard time understanding something, chances are you just can’t see the solution and you need something to help raise...

Last week I asked you how your new year’s resolutions were going. Chances are, you’re probably feeling stuck right about now. Remember,...

Everyone has stress in their lives. But not everyone realizes that stress is a killer. Stress releases poison into your system in the...

As a peer life coach, I’ve been through what you’ve been through. If you’ve been depressed, I understand. If you’ve had a mental...

There are always four seasons in a year (depending on where you live) but for the most part, there is a spring, a summer, a fall, and a...

You’ve heard of the saying, “when one door shuts, another one opens.” If you’ve ever found a fly in your house, you’ve probably noticed...